Food has been quite similar - a lot of chicken, a lot of vegetables, stupid amounts of almond butter (so much so that I have to give myself a ban again tomorrow - I don't know what I'm going to do!), and heaps of carrot sticks! Herbal tea consumption has also been rather extreme! Exercise has been steady as well - Sunday was my day off (I really needed it!), and since then I have done a spin class, a seven kilometre run (four of the ks were interval training), and some boxing.
A great breakfast that I had yesterday, and that I have ready for tomorrow, is a Paleo Mocha Frappo, which I found on the 21 DSD Facebook page, with a link to Paleo Parents. This has been a delicious pick me up to start off the day - not only giving me my caffeine fix, but I also got to go and buy a pretty pink cup for it!
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| http://paleoparents.com/2011/paleo-mocha-frappo-a-guest-post-for-life-as-a-plate/ |
I also started packing my lunch properly! Now that I am back at work, I have to be very prepared! I have Monday and tomorrow's lunches down below (today's was identical to yesterday).
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| Monday (and Tuesday's) lunch. Crustless quiche with salad, coconut muffin, carrot sticks and almonds. |
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| Tomorrow's lunch - Zucchini pancakes (leftover from tonight's dinner), carrots, broccoli, cauliflower, coconut muffin and almonds. |
I am feeling good, energy levels are generally high, and being at work has made my cravings a lot easier as we all eat pretty healthy. I miss chocolate and wine most of all, and watching my boyfriend eat an entire caramel slice has been depressing.
12 days to go!



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